James Hurry*
Cardiovascular health is a critical aspect of overall well-being, significantly influencing morbidity and mortality worldwide. This article explores the importance of cardiovascular health, identifying key risk factors such as lifestyle choices, genetic predisposition, and environmental influences. It further discusses the implications of cardiovascular diseases (CVD) and highlights evidence-based interventions aimed at promoting heart health. Emphasizing the need for prevention, early detection, and lifestyle modification, this article provides a comprehensive overview of strategies to improve cardiovascular health outcomes.
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